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What is Detox?
Detox, which is short for the term detoxification is a process that happens in the body and mind when toxic substances are being released. It can also be called withdrawal if the body has been used to long-term toxins such as nicotine, alcohol or any addictive substance.
Using acupuncture, herbs, essential oils and other holistic therapies can help the process of detoxifying by reducing and relieving the withdrawal symptoms.
We constantly overload our bodies with toxins. Some of these are cigarette smoke, pesticides, alcohol, caffeine, food additives, anger etc. Toxins that build up in our system over the years can lead to bloating, fatigue, headaches, weight gain and a general feeling of disease. The benefits of removing these toxins are endless
including:
- better sleep
- more energy
- less stress
- letting go
of addictions
- changing our
habits to encourage great health and well-being
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